32+ What Helps Settle Your Stomach When Pregnant PNG. If you’re vomiting, remember to rehydrate with fluids. Avoid greasy foods and foods with strong flavors or smells.
The 12 Best Foods For An Upset Stomach from post.healthline.com What foods should you avoid if you have an upset stomach during pregnancy? Make sure your eating balanced small meals throughout the day. Ginger is powerful at treating an upset stomach naturally.
1 large pear with skin, 7 grams 1 cup fresh raspberries, 8 grams 3 cups popcorn, 3.6 grams 1 ounce almonds, 3.5 grams ½ cup black beans, 7.5 grams ½ medium avocado, 5 grams
What foods should you avoid if you have an upset stomach during pregnancy? Crackers, cereal, ginger tea, or fruit can all help settle your stomach. Avoid strong smells and fried foods. Keep something in your stomach at all times—even if eating is the last thing you want to do.
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